Showing posts with label autobiography. Show all posts
Showing posts with label autobiography. Show all posts

Monday, May 14, 2012

Published Author Battles Schizophrenia


By William Jiang, MLS

New York City Voices helped me along the way

New York City Voices was founded by Ken Steele in 1995, 17 years ago. I was recruited by Dan Frey in early 2000, shortly after Ken died and left Dan at the helm of the newspaper. I shared my own personal story of recovery at that point in 2000 with the paper, and now, in 2012, my personal story of recovery continues.

A lot has happened in my life since then. When Dan recruited me I was fresh out of library school with my Masters, and I was excited to work with a newspaperman. The internship at City Voices was a good idea to get some job experience. Dan got me to work as a grant writer, webmaster, advertising manager, and freelance journalist. I parlayed the City Voices experience into my first career position as an adjunct lecturer at Kingsborough Community College as a librarian. The Kingsborough Community College position led to a seven-year position at the prestigious New York State Psychiatric Institute as the chief librarian of their Patient and Family Library. At New York State Psychiatric Institute I wrote my autobiography titled A Schizophrenic Will: A Story of Madness, A Story of Hope, which, recently, has outsold Sylvia Nasar’s A Beautiful Mind on Amazon.com. I am now in the process of returning to university part-time to study German at Hunter College, and to keep myself busy. I am currently tutoring people who seek further knowledge in Spanish, French, math, Photoshop, video editing, and book design.

However, life has not been an easy, straight road. I continue to struggle with clinical depression, physical aches and pains that I have accumulated over the years, as well as the schizophrenia that I have had since 1992. I was lucky to survive 2011 as I had two hospitalizations in November that involved suicidal ideas and urges. In November I welcomed the institutional halls of Columbia Presbyterian in White Plains because in that hospital was a measure of safety. I was afraid of what I might do to myself if let go without a medication regimen that did not work. After the mood stabilizer lithium failed, I was scared that nothing would work. The doctors were going to try Depakote on me. After an empowering conversation with a mental health therapy aide, I convinced my doctors to try me on Saphris or Fanapt as a mood stabilizer. My doctor put me on Saphris as a mild mood stabilizer, and the good news is that in addition to regular exercise, the Saphris seems to be helping me to stabilize my mood.

Another thing that has helped me, over the years, is my power of insight and my ability to fine-tune my medicines, with my doctor’s ok, to keep me out of the hospital and out of trouble. For some odd reason, when I start losing touch with reality, I sense it happening. I am able to take a little more of my antipsychotic, Navane, when this happens, and by using this technique, I have been able to keep myself out of the hospital for many years. This apparent control I have over my medication and neurochemistry has been a blessing for me because I’ve been able to take less of the antipsychotic than otherwise, and I have had the benefit of less sedation than if I were on a consistently higher dose. I feel that I work as a team player with my psychiatrists in my recovery. The game plan is to stay in therapy and keep an eye on my medication so we can beat the unbeatable opponent that is in my head: the schizophrenia. Although, I have not beaten schizophrenia for over 19 years now, neither has my competitor beaten me, and we continue to play the game. I feel I am playing as a worthy opponent against a formidable diagnosis.

My great regret is that I have had few girlfriends over the years and that none of them have stuck. That is the one thing in life that I feel that I am missing right now: a good girlfriend to share the highs and lows, the good times and the bad, in this drama that is life. I know I’ll meet her someday, and the figurative hearth burns with a steady, warm flame.

In the meantime, I work, I hang out with friends, and I study. I salute New York City Voices for their continued role as the oldest, and largest free newspaper for the people of New York City who suffer from the slings and arrows of mental illness.

Note: The author does not suggest that you manage your own medications as he does unless you talk to your psychiatrist and decide together that it is a safe and practical thing to do. As always, the medical advice of your doctor or your pharmacist should be heeded. To contact Will email fishmonger1972@gmail.com.

Book Review: Surviving Mental Illness


By Linda Naomi Katz, Author of Surviving Mental Illness

It has been a while since I published my first article in New York City Voices, called, “My Fears in Overcoming Bipolar Disorder.” Since that time I have published other articles such as, “How My Pregnancy Affected My Mental Illness”, “My Experience with Getting Social Security Disability”, etc.

I have done many things in my life that have helped me along the way through my recovery. For example, I used to have a hard time maintaining a positive relationship with someone. Now, I am married to someone who also has a mental illness which has given me the courage and support that I have been wanting throughout my life. I have worked as a peer counselor and employment specialist in mental health. I have helped consumers with mental illness find jobs as peer specialists and also have taught them how to maintain their wellness and ability to recover.

I have also done a lot of volunteer work. For example, I did public speaking engagements where I talked about my own recovery from mental illness. As a mental health advocate, I went to Albany once to promote legislation on certain policies that affect people with mental illness, such as mental heath parity, keeping their Medicaid insurance, etc. I also was the first one who sponsored mental health events in my synagogue and around the Jewish community in which I live.

My latest accomplishment was writing and publishing a book about my personal journey with mental illness. The book is titled, Surviving Mental Illness. It offers help, hope and inspiration to others who are struggling with mood disorders. It also lists resources and organizations where consumers can seek help in developing positive relationships and maintaining employment in a field that they love. Surviving Mental Illness also shows how one can break through the fear and stigma that surrounds consumers living with mental illness in today’s society.

Surviving Mental Illness will be available on a variety of websites such as Amazon.com and Barnes & Noble.com. There are two formats of this book. One is in paperback and the other is hardcover. My publisher is Outskirts Press. They are a self-publishing company that will have the book in their own bookstore. Their website is www.outskirtspress.com. If the book is not already on the market, it will be soon.

I encourage my peers to buy and read this book. Writing it has helped me and will teach you that you’re not alone because there are others facing a similar situation. Always remember to have faith and hope and that recovery is about living the life you are meant to have.

Note: "Surviving Mental Illness" is available at:www.outskirtspress.com/survivingmentalillness